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was esst ihr gerade, was habt ihr gerade verspeist?

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Pädä

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2,386

Saturday, July 26th 2014, 10:18am

Omlet mit 3 eiern,1 tomate und 50gr lachs. Sent from my iPhone using Tapatalk
THE PAIN YOU FEEL NOW IS THE STRENGTH YOU WILL FEEL TOMORROW!

Pädä

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2,385

Saturday, July 26th 2014, 9:26am

"Frühstück" 4caps omega 3 2 caps kre alkalyn 1pack rage 3 caps shred matrix 6 aminos Danach 45min Cardio mit amino von bsn. Danach shake mit magerquark und whey. Sent from my iPhone using Tapatalk
THE PAIN YOU FEEL NOW IS THE STRENGTH YOU WILL FEEL TOMORROW!

masterbodydave

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2,384

Saturday, July 26th 2014, 12:34am

350g Magerquark mit 2 El Bio Leinöl

Gruss
masterbodydave

dänu

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2,383

Friday, July 25th 2014, 5:27pm

mittag:
- hirschsalziz
- dessert siehe fb :D

gruss
dänu
wer sein ziel nicht kennt, überlässt den weg dem zufall.

guggi

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2,382

Friday, July 25th 2014, 9:32am

trutenbrust aufschnitt
wassermelone
mandeln
the day, you'll beat me, is the day, that i die!

Pädä

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2,381

Thursday, July 24th 2014, 5:39am

Shake mit 300gr MQ, 35gr WPC, 1 Banane und 300ml Milchdrink.
1 Scheibe Vollkornbrot mit 3 Scheiben Rohschinken
THE PAIN YOU FEEL NOW IS THE STRENGTH YOU WILL FEEL TOMORROW!

masterbodydave

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2,380

Wednesday, July 23rd 2014, 10:55pm

350g Magerquark mit 2 El Bio Leinöl

Gruss
masterbodydave

bluecube

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2,379

Wednesday, July 23rd 2014, 10:31pm

à discretion im Teppanyaki in Zürich
war sehr lecker, und sehr viel :thumbsup:

http://www.klteppanyaki.com/

dänu

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Wednesday, July 23rd 2014, 9:57pm

heute abend:
- käsefondues: trüffel & gorgonzola

gruss
dänu
wer sein ziel nicht kennt, überlässt den weg dem zufall.

Pädä

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2,377

Wednesday, July 23rd 2014, 6:28pm

130gr vollkornbrot mit 100gr lachs Sent from my iPhone using Tapatalk
THE PAIN YOU FEEL NOW IS THE STRENGTH YOU WILL FEEL TOMORROW!

Pädä

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2,376

Wednesday, July 23rd 2014, 2:41pm

Shake: 200ml Wasser mit ISO Whey Zero..30gr
THE PAIN YOU FEEL NOW IS THE STRENGTH YOU WILL FEEL TOMORROW!

bluecube

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Wednesday, July 23rd 2014, 1:48pm

Halbes Kilo Heidelbeeren :45 :love: :love:

Pädä

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Wednesday, July 23rd 2014, 10:55am

220gr pouletbrust mit 70gr vollkornreis und tomatensouce Sent from my iPhone using Tapatalk
THE PAIN YOU FEEL NOW IS THE STRENGTH YOU WILL FEEL TOMORROW!

Pädä

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2,373

Wednesday, July 23rd 2014, 5:18am

Dazu noch: 1 capsel Kre Alkalyn 2500 4 capsel omega 3 Sent from my iPhone using Tapatalk
THE PAIN YOU FEEL NOW IS THE STRENGTH YOU WILL FEEL TOMORROW!

Pädä

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2,372

Wednesday, July 23rd 2014, 5:14am

Shake mit: 1 banane 35gr wpc 80 250gr magerquark 3dl milch 1 scheibe vollkornbrot mit 1 el erdnussbutter Sent from my iPhone using Tapatalk
THE PAIN YOU FEEL NOW IS THE STRENGTH YOU WILL FEEL TOMORROW!

dänu

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Tuesday, July 22nd 2014, 11:44pm

abends gabs:
- vitello tonnato
- kalbfleischrouladen mit avocado-kartoffelsalat

gruss
dänu
wer sein ziel nicht kennt, überlässt den weg dem zufall.

masterbodydave

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2,370

Tuesday, July 22nd 2014, 10:40pm

350g Mageruark mit 2 El Bio Leinöl
5 stk Bio Paranüsse

Gruss
masterbodydave

masterbodydave

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Tuesday, July 22nd 2014, 12:14am

350g Magerquark mit 2 El Bio Leinöl
5 stk Paranüsse

Gruss
masterbodydave

dänu

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Monday, July 21st 2014, 8:21pm

in 2 tranchen:

- jeweils 1 stk. ruchbrot
- etwas hartkäse
- cherry tomaten
- 1 pfirsich

gruss
dänu
wer sein ziel nicht kennt, überlässt den weg dem zufall.

masterbodydave

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Monday, July 21st 2014, 7:02pm

Proteinbrot vom Coop
1Bio Apfel

Gruss
masterbodydave

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